I Am Infinite Eternal...

Monday, April 27, 2015

Information on Yoga Poses- Relaxation Yoga!

Relaxation Yoga

Remember instructions will give the "purpose" of the pose but are an approximation of how the pose will "show up" in each individual due to unique anatomical differences(causing compression) and or tension.

When practicing honor accessing the impulses and intuition arising from your body and to rely on your direct experience as the ultimate source of authority.... Read More>>>